
Eggplant and Pork Miso Stir-fry
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
Eggplant and Pork Miso Stir-fry
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 150g sliced pork
Vegetables
- 🍆 3 eggplants, cut into bite-sized pieces
Seasoning
- 🧄 1 tsp grated garlic
- 2 tbsp salad oil
- 2 tbsp miso
- 2 tsp soy sauce
- 2 tbsp sake
- 🍬 2 tsp sugar
- 💧 2 tbsp water
BƯỚC
Cut the eggplants into bite-sized pieces.
Mix the ☆ seasonings (miso, soy sauce, sake, sugar, and water) in a container.
Heat salad oil in a frying pan over medium heat, add grated garlic and sliced pork, and stir-fry.
Add the eggplants to the pan and stir-fry until coated with oil. Pour in the ☆ seasonings, cover with a lid, and simmer until the eggplants are tender.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for a different variation.Adjust the amount of miso and soy sauce to suit your taste preferences.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.