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Eggplant and Shiso Pork Miso Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Meat

    • 100g sliced pork
  • Vegetables

    • 茄子 2 eggplants (160g), chopped
    • 4 shiso leaves
  • Seasoning

    • 1/2 tbsp salad oil
    • A pinch of pepper
  • Miso Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso

BƯỚC

1

Remove the stems from the eggplants and chop them into bite-sized pieces.

2

Remove the stems from the shiso leaves.

3

Mix the miso sauce ingredients (sake, sugar, miso) in a bowl.

4

Heat salad oil in a frying pan and cook the pork over medium heat until the color changes.

5

Add the eggplants and stir-fry for 2–3 minutes, then add the miso sauce and stir well.

6

Tear the shiso leaves and add them to the pan. Sprinkle with pepper and stir briefly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.You can substitute shiso leaves with basil for a different flavor.Adjust the miso sauce sweetness to your preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.