
Eggplant, Bacon, and Octopus Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
Eggplant, Bacon, and Octopus Ajillo
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🍆 1 medium eggplant (80g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Pinch of sliced chili
- 🧂 1/3 tsp salt
BƯỚC
Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add eggplant and simmer until tender.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 15gProtein
- 10gCarbohydrate
- 35gChất béo
💡 Mẹo
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.