
Eggplant Keema Curry
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
Eggplant Keema Curry
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Vegetables
- 🍆 2 medium eggplants, diced into 1cm cubes
- 🧅 1 medium onion, diced into 1cm cubes
Meat
- 200g ground beef and pork mix
Condiments
- 3 pieces curry roux, chopped
- 1 tbsp tonkatsu sauce
Canned Goods
- 🍅 1 can diced tomatoes
BƯỚC
1
Place all ingredients into a plastic bag, mix well, flatten, remove air, and seal tightly.
2
Bring water to a boil in a pot, add the sealed bag, and simmer for 20 minutes while maintaining a gentle boil.
3
Wrap the cooked bag in a cloth, knead gently to break up the mixture, and mix thoroughly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 25gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh eggplants for better flavor and texture.This recipe is great for meal prep; store leftovers in the fridge for up to 3 days.Serve with rice or naan for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.