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Enoki and Mackerel Miso Soup

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 1 can (190g) mackerel in water
    • 50g enoki mushrooms
    • 1/3 tsp Japanese dashi powder
    • 1.5 tbsp miso paste
    • 💧 300ml water

  • Garnish

    • Chopped green onion, as needed

BƯỚC

1

Trim the root of the enoki mushrooms and cut them into quarters.

2

Drain the mackerel can and roughly flake the fish.

3

In a pot, combine dashi powder and water, bring to a boil over medium heat. Add mackerel and enoki mushrooms, cover, and simmer on low heat for about 3 minutes.

4

Turn off the heat and dissolve miso paste into the soup. Heat gently until just before boiling.

5

Serve in bowls and garnish with chopped green onions.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh enoki mushrooms for the best texture.Adjust the amount of miso paste to your taste preference.Pair with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.