CookPal AI
recipe image

Enoki Mushroom Stir-fry

Chi phí $0.5, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $0.5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍄 1 pack enoki mushrooms
    • 1 green chili, chopped
    • 2 tbsp cooking oil
    • 🧄 1 tbsp minced garlic
  • Seasoning

    • 1/2 tbsp chili powder
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 1/3 tbsp gochujang
    • 1/3 tbsp doenjang
    • 💧 2 tbsp water
    • 1 tbsp corn syrup

BƯỚC

1

Trim the bottom 3 cm of the enoki mushrooms and rinse them lightly under running water. Shake off excess water.

2

Tear the enoki mushrooms into small bundles of about 15 strands each.

3

Mix all the seasoning ingredients in a bowl to prepare the sauce.

4

Heat 2 tbsp of cooking oil in a frying pan over low heat. Add 1 tbsp of minced garlic and sauté until golden brown.

5

Spread the garlic evenly in the pan and place the enoki mushrooms on top. Increase the heat to high and cook for 30 seconds.

6

Flip the mushrooms and cook for another 30 seconds.

7

Pour the prepared sauce over the mushrooms and simmer for 1 minute.

8

Sprinkle chopped green chili on top and cook for an additional 30 seconds.

9

Serve hot with rice, ensuring to scoop up the flavorful sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 5g
    Protein
  • 20g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh enoki mushrooms for the best texture and flavor.Adjust the spice level by adding or reducing the amount of chili powder and green chili.This dish pairs well with steamed rice or as a side dish for grilled meats.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.