CookPal AI
recipe image

Eringi and Octopus Ajillo

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍄 1 eringi mushroom (40g)
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

BƯỚC

1

Slice the eringi mushroom thinly after cutting it in half lengthwise. Cut the garlic clove in half, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the octopus and eringi mushroom, then simmer over medium heat for 3–5 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 5g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.You can substitute eringi mushrooms with other types like button mushrooms.Adjust chili quantity to your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.