
Firefly Squid and Wakame with Ginger Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Firefly Squid and Wakame with Ginger Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 🦑 150g boiled Firefly Squid
Vegetables
- 🌿 1/2 tbsp dried wakame
- 🧅 5cm green onion, finely chopped
Seasonings
- 🍬 1 tbsp sugar
- 🍶 1 tbsp vinegar
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
BƯỚC
1
Remove the cartilage, eyes, and beak from the boiled Firefly Squid.
2
Rehydrate the dried wakame in plenty of water and drain well.
3
Finely chop the green onion into small pieces.
4
In a bowl, mix the seasonings (sugar, vinegar, soy sauce, and grated ginger). Add the Firefly Squid, wakame, and green onion, and toss well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 15gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
You can substitute wakame with other vegetables like cucumber or lettuce.Serve chilled for a refreshing taste.This dish pairs well with steamed rice or as a side for grilled fish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.