CookPal AI
recipe image

Flower Ham Egg

Chi phí $2.5, lưu $5

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $2.5

NGUYÊN LIỆU

  • Egg

    • 🥚 1 egg

  • Meat

    • 2 slices ham

  • Condiments

    • 1/2 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

  • Garnish

    • 6 black sesame seeds

BƯỚC

1

Crack the egg into a bowl and whisk. Add mayonnaise and a pinch of salt and pepper, then mix well to create the egg mixture.

2

Place a heat-resistant cup on a microwave-safe plate. Arrange the ham slices inside the cup to form a flower shape. Pour the egg mixture into the ham cup, cover loosely with plastic wrap, and microwave at 600W for 40–50 seconds until the egg is fully cooked.

3

Place 3 black sesame seeds in the center of each flower for garnish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 2g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

This dish is perfect for bento boxes or as a quick breakfast option.You can substitute ham with turkey slices or vegetarian alternatives.Adjust the seasoning to your taste preferences.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.