CookPal AI
recipe image

French Ratatouille at Home

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Main Ingredients

    • 🍅 2 ripe tomatoes
    • 🥒 1/2 zucchini
    • 🧅 1/2 onion
    • 🍆 1 eggplant
    • 🍄 6-8 button mushrooms
    • 🧄 3-4 garlic cloves

  • Sauce

    • 3 tbsp olive oil
    • 1/2 bottle tomato sauce
    • 🧂 Pinch of salt
    • Pinch of black pepper

BƯỚC

1

Wash and finely chop the onion and garlic. Slice the tomatoes, zucchini, and eggplant thickly, and cut the mushrooms into bite-sized pieces.

2

Heat a pot over medium heat, add olive oil, and sauté the chopped onion and garlic for about 3 minutes.

3

Add the mushrooms and tomato sauce, season with salt and pepper, and cook for 1 minute.

4

Arrange the tomatoes, zucchini, and eggplant neatly in the pot and simmer over medium heat for 15-20 minutes until tender.

5

Once the vegetables are cooked, garnish with basil or parsley and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 5g
    Protein
  • 20g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Use fresh, seasonal vegetables for the best flavor.Pair with crusty bread or pasta for a hearty meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.