Fresh Onion and Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Fresh Onion and Tuna Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetable
- 🧅 1/2 onion, thinly sliced
- 🌿 1 sprig parsley, minced
Protein
- 🐟 1 can tuna in oil (80g)
Dressing
- 🧂 1/4 tsp salt
- 🍋 1/2 tbsp lemon juice
- 1 tbsp olive oil
BƯỚC
1
Thinly slice the onion and mince the parsley.
2
Mix the dressing ingredients (salt, lemon juice, olive oil) in a bowl.
3
Add the onion, parsley, and tuna to the bowl and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute parsley with cilantro or omit it entirely for a milder flavor.For a more filling meal, serve with crusty bread or over a bed of greens.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.