CookPal AI
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Fresh Onion and Tuna Sesame Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🧅 1/2 fresh onion, sliced thinly
    • 1/3 bag mizuna, cut into 4cm pieces

  • Canned Goods

    • 🐟 1 can oil-packed tuna

  • Seasonings

    • 1 tbsp ground white sesame seeds
    • 1 tsp vinegar
    • 1 tsp soy sauce
    • 1 tbsp sesame oil

BƯỚC

1

Slice the fresh onion thinly against the grain and soak in water for 5 minutes. Drain well. Cut mizuna into 4cm pieces.

2

Mix the seasonings (☆) in a bowl, then add the onion and tuna. Combine well.

3

Arrange mizuna on a serving plate and top with the onion-tuna mixture.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh mizuna for a crisp texture.Adjust the amount of sesame oil for a lighter or richer flavor.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.