Fresh Onion and Wakame with Bonito Flakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Fresh Onion and Wakame with Bonito Flakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🧅 1/2 fresh onion, thinly sliced (75g)
Seafood
- 100g fresh wakame, chopped
Seasoning
- 1 packet bonito flakes (4g)
- 1 tbsp mentsuyu (3x concentrated)
- 💧 2 tbsp water
BƯỚC
1
Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.
2
In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
50
Calo
- 3gProtein
- 8gCarbohydrate
- 0gChất béo
💡 Mẹo
This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.