
Fried Horse Mackerel with Fresh Ginger
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
Fried Horse Mackerel with Fresh Ginger
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Fish
- 🐟 4 fillets horse mackerel
Vegetables
- 1 piece fresh ginger (100g)
Batter
- 🥚 1 egg
- 3 tbsp flour
- 1 tbsp water
Coating
- flour as needed
- breadcrumbs as needed
Cooking Oil
- salad oil as needed
BƯỚC
Wash the fresh ginger and peel it using a spoon. Slice it thinly. Remove the bones from the horse mackerel fillets and lightly dust one side with flour.
Place half of the ginger slices on one fillet, then cover with another fillet to sandwich the ginger. Repeat to make two pieces.
In a bowl, mix the egg, flour, and water to create the batter. Dip the prepared fish into the batter and coat with breadcrumbs.
Heat about 1 cm of salad oil in a frying pan over medium heat. Fry the coated fish, flipping occasionally, until golden brown and cooked through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
Fresh ginger helps eliminate the fishy smell and adds a refreshing flavor.Serve with a side of salad or rice for a complete meal.Use a thermometer to maintain oil temperature for perfect frying.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.