
Fried Squid
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Fried Squid
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 1 whole squid
Oil
- Enough salad oil for frying
Coating
- Enough potato starch for coating
Seasoning
- 1/2 tsp grated ginger
- 1 tbsp soy sauce
- 1/2 tbsp mirin
BƯỚC
Remove the guts and tentacles from the squid's body. Take out the cartilage from the body. Cut off the eyes and mouth from the tentacles, and trim the tips. Wash the body and tentacles, then cut the body into 1cm wide strips and divide the tentacles into pairs.
Place the squid and the seasoning ingredients (grated ginger, soy sauce, mirin) into a bag. Massage the mixture into the squid and let it marinate in the refrigerator for 20 minutes.
Coat the squid pieces with potato starch. Heat salad oil in a pot to 170°C and fry the squid, flipping occasionally, until cooked through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with a wedge of lemon for added freshness.Pair with a dipping sauce like spicy mayo or soy sauce for extra flavor.Ensure the squid is dry before coating to achieve a crispy texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.