CookPal AI
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Frijoles II

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 360 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 ½ cups dry pinto beans
    • 🍬 ½ teaspoon white sugar
    • 🧄 1 teaspoon minced garlic
    • 🧅 2 tablespoons finely chopped onion
    • 🥓 2 slices smoked bacon
    • 💧 2 cups water
    • 🧂 Salt to taste

BƯỚC

1

Place the beans, sugar, garlic, onion, and bacon into a slow cooker.

2

Pour in the water, cover, and cook on High for 6 hours.

3

Drain off 2/3 of the liquid, and discard bacon.

4

Use a potato masher to mash beans to a chunky consistency.

5

Season with salt to taste, and serve hot.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 17g
    Protein
  • 47g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Soak the beans overnight for faster cooking and improved texture.If you prefer a vegetarian option, you can omit the bacon or replace it with smoked paprika for a smoky flavor.Use a hand blender for a smoother consistency if you prefer a refried beans texture.Serve with fresh tortillas or use as a filling for burritos or tacos.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.