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Frozen Konjac and Ground Pork Soboro

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 1 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 1 sheet (200g) konjac, pre-boiled
    • 150g ground pork

  • Cooking Oil

    • 2 tsp salad oil

  • Toppings

    • White sesame seeds, to taste
    • Chopped green onion, to taste

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

BƯỚC

1

Finely chop the konjac, place it in a tray, cover with plastic wrap, freeze for one day, then thaw and squeeze out excess water.

2

Heat salad oil in a frying pan, add ground pork, and stir-fry over medium heat until the pork changes color. Remove excess oil.

3

Add the konjac and seasonings (☆) to the pan, and stir-fry until the liquid evaporates.

4

Serve in a dish and sprinkle with white sesame seeds and chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Freezing konjac enhances its texture, making it similar to meat.This dish pairs well with rice or can be used as a topping for soboro bowls.For a lower-calorie option, reduce the amount of pork and increase the konjac.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.