Chop scallions into small pieces and slice garlic thinly.

Heat half of the salad oil (1/2 tbsp) in a pan over medium-high heat, add the beaten egg, stir until half-cooked, and remove.

Add the remaining salad oil (1/2 tbsp) to the pan, heat over medium heat, and fry garlic until golden brown. Remove garlic.

Add minced meat to the pan and stir-fry over medium heat until the meat changes color. Then add cooked rice and stir to break up clumps.