CookPal AI
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Garlic Microwave Steamed

Chi phí $2, lưu $5

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $2

NGUYÊN LIỆU

  • Vegetables

    • 🧄 1 whole garlic bulb (70g)

  • Condiments

    • 1/2 tbsp olive oil
    • 🧂 1/4 tsp herb salt

BƯỚC

1

Cut off about 1cm from the top of the garlic bulb, leaving the skin intact.

2

Place the garlic bulb root-side down in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes until softened.

3

Transfer to a serving dish, drizzle with olive oil, and sprinkle with herb salt.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 1g
    Protein
  • 6g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Microwaving garlic reduces its pungent smell and enhances its sweetness.Pair with wine or beer for a delightful appetizer.Use fresh garlic for the best flavor and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.