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Garlic Steamed Clams and Cauliflower

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🐚 200g clams (pre-soaked)

  • Vegetables

    • 🥦 1/2 head cauliflower

  • Spices

    • 🧄 1 clove garlic, sliced
    • 🧂 Pinch of black pepper

  • Liquids

    • 3 tbsp sake
    • 1/2 tbsp olive oil

  • Herbs

    • 🌿 Pinch of chopped parsley

BƯỚC

1

Scrub the clam shells under running water.

2

Cut the cauliflower into small florets and slice the garlic thinly.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add clams and cauliflower, stir over medium heat until coated with oil.

4

Add sake, cover the pan, and steam over medium heat for 3–5 minutes until clams open.

5

Season with black pepper, mix, and serve garnished with parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh clams for the best flavor.Pair this dish with crusty bread or a light salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.