CookPal AI
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Garlic Stir-fried Bell Peppers and Octopus

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 4 bell peppers

  • Seafood

    • 🐙 50g boiled octopus

  • Spices

    • 🧄 1 clove garlic
    • Pinch of chili pepper
    • 🧂 Salt and pepper to taste

  • Oils

    • 1 tbsp olive oil

BƯỚC

1

Remove seeds from bell peppers and cut them into bite-sized pieces. Slice garlic thinly and remove the sprout using a toothpick. Cut boiled octopus into bite-sized pieces.

2

Heat olive oil and garlic in a frying pan over medium heat. Once the garlic changes color, add bell peppers, octopus, and chili pepper. Stir-fry quickly, season with salt and pepper, and cook on high heat for 1-2 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Use fresh octopus for better texture and flavor.Pair this dish with rice or bread for a complete meal.Adjust chili pepper amount based on your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.