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Garlic Stir-fried Chrysanthemum Greens

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 160g chrysanthemum greens
    • 🧄 2 cloves garlic, minced
  • Cooking Oil

    • 1 tsp salad oil
    • 2 tsp sesame oil
  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/2 tsp chicken stock powder

BƯỚC

1

Cut chrysanthemum greens into bite-sized pieces and mince the garlic.

2

Heat salad oil in a frying pan over low heat and sauté the minced garlic for 1 minute until fragrant.

3

Add chrysanthemum greens and the seasonings (salt, chicken stock powder, sesame oil) to the pan and stir-fry briefly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 2g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

This dish pairs well with rice or as a side to grilled meats.Use fresh chrysanthemum greens for the best flavor and texture.Adjust the seasoning to taste, especially the salt and chicken stock powder.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.