CookPal AI
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Gazpacho

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🍅 3 tomatoes
    • 🥒 1/2 cucumber
    • 1/2 red bell pepper
    • 1/2 celery stalk
    • 🧅 1/2 onion
    • Parsley to taste

  • Seasonings

    • 🧂 1/2 tsp salt
    • Pepper to taste
    • 1 tsp vinegar
    • 1 tbsp olive oil

BƯỚC

1

Cut the tomatoes, cucumber, red bell pepper, celery (remove strings), and onion into bite-sized pieces.

2

Blend the chopped vegetables and seasonings in a blender until smooth.

3

Serve in bowls and garnish with parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 3g
    Protein
  • 20g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Gazpacho is best served cold; refrigerate before serving.You can adjust the seasoning to your preference, adding more vinegar for tanginess or olive oil for richness.This recipe is perfect for meal prep and can be stored in the fridge for up to 3 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.