
Gesoten-don (Squid Tempura Rice Bowl)
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $8
Gesoten-don (Squid Tempura Rice Bowl)
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $8
NGUYÊN LIỆU
Rice
- 🍚 1 bowl cooked rice (200g)
Seafood
- 🦑 150g squid tentacles
Seasoning
- 1/2 tbsp sake
- 🧂 Pinch of salt and pepper
Oil
- Enough salad oil for frying
Coating
- 1 tbsp potato starch
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
BƯỚC
Cut squid tentacles into smaller pieces, trimming the tips slightly.
Mix squid tentacles with sake, salt, and pepper in a bowl. Add potato starch and rub until coated.
Heat salad oil in a frying pan to 170°C. Fry squid tentacles for 4–5 minutes until golden brown.
In a separate pot, simmer sake, mirin, and soy sauce over medium heat until bubbling to create the sauce.
Serve cooked rice in a bowl, top with fried squid tentacles, and drizzle with sauce.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh squid tentacles for better flavor.Adjust sauce sweetness by varying mirin quantity.Pair with miso soup for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.