CookPal AI
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Goya Pork Roll

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 8 slices pork belly (160g)

  • Vegetables

    • 8cm thick goya (130g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 2 tbsp BBQ sauce

BƯỚC

1

Cut the goya into 1cm slices and remove seeds and pith.

2

Season pork slices with salt and pepper, then coat with potato starch. Wrap each slice tightly around a piece of goya, pressing firmly to secure.

3

Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook until browned. Flip and cook both sides. Remove excess oil with a paper towel.

4

Reduce heat to medium-low, add sake, cover, and steam for 3 minutes until cooked through.

5

Return to medium heat, add BBQ sauce, and cook until the sauce coats the rolls and becomes glossy.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 25g
    Chất béo

💡 Mẹo

Use fresh goya for better flavor and texture.Adjust the amount of BBQ sauce based on your preference for sweetness or saltiness.Serve with steamed rice or a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.