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Grilled Chicken Thigh with Miso and Cheese

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Chicken

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 A pinch of salt and pepper
    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 🧀 1 slice of melting cheese
    • 🧂 A pinch of pepper

  • Miso Sauce

    • 🧅 10cm minced green onion
    • 🍬 1/2 tsp sugar
    • 1 1/2 tbsp miso

BƯỚC

1

Cut the chicken thigh in half lengthwise and open it up. Season both sides with salt and pepper.

2

Mince the green onion and mix it with sugar and miso in a bowl to create the miso sauce.

3

Stuff the chicken with the miso sauce and coat it with potato starch.

4

Heat salad oil in a frying pan and cook the chicken over medium heat until browned. Flip it over, place the cheese on top, cover with a lid, and cook for 3 minutes until the cheese melts and the chicken is cooked through.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 25g
    Protein
  • 10g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Serve with steamed rice or a side of vegetables for a complete meal.You can substitute green onion with scallions for a milder flavor.Adjust the miso and sugar ratio to suit your taste preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.