CookPal AI
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Grilled Cod Roe Rice Ball

Chi phí $5, lưu $3

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 2 bowls of cooked rice (300g)
  • Seafood

    • 1 piece of cod roe (50g)
  • Seaweed

    • 🟩 1 sheet of roasted nori

BƯỚC

1

Place the cod roe on a baking tray lined with aluminum foil and grill in a toaster for 3 minutes. Flip it over and grill for another 5 minutes until cooked through. Let it cool and cut into 4 pieces.

2

Cut the roasted nori sheet in half.

3

Spread half of the rice on a piece of plastic wrap, place one piece of grilled cod roe on top, and shape into a rice ball. Slightly indent the top of the rice ball and place another piece of cod roe on it. Wrap with one piece of nori. Repeat to make two rice balls.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 40g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

You can add sesame seeds or chopped shiso leaves for extra flavor.Use freshly cooked rice for better texture and taste.Wrap tightly with nori to keep the rice ball intact.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.