
Grilled Pacific Saury with Yuzu Pepper
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Grilled Pacific Saury with Yuzu Pepper
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 2 whole Pacific saury
Vegetables
- 1 pack (about 100g) king oyster mushrooms
Seasoning
- 🧂 A pinch of salt
- 1 tbsp flour
- 1/2 tbsp salad oil
Yuzu Pepper Sauce
- 2 tbsp sake
- 2 tbsp mirin
- 2 tsp yuzu pepper
For Saury
- 1 tsp salad oil
BƯỚC
Cut the Pacific saury into cylindrical pieces and season with a pinch of salt.
Lightly coat the saury pieces with flour.
Heat 1/2 tbsp of salad oil in a pan and pan-fry the saury pieces until golden brown on both sides.
In a separate bowl, mix sake, mirin, and yuzu pepper to create the sauce.
Add the sauce to the pan with the saury and simmer for a few minutes until the sauce thickens.
Serve the saury with sautéed king oyster mushrooms on the side.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh Pacific saury for the best taste.Yuzu pepper adds a unique citrusy and spicy flavor; adjust the amount based on your preference.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.