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Grilled Tarako Rice Ball with Bonito Flakes

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Rice

    • 🍚 2 bowls (300g) of cooked white rice

  • Seafood

    • 1 piece of tarako (cod roe)

  • Seasoning

    • 1 packet (4g) of bonito flakes
    • 🧂 2 tsp of soy sauce

  • Oil

    • 2 tsp of salad oil

BƯỚC

1

Cut the skin of the tarako and extract the roe. Spread half of the cooked white rice on plastic wrap, place the tarako on top, and wrap it into a ball.

2

Brush both sides of the rice ball with soy sauce and salad oil. Grill in a toaster for about 10 minutes. Place on a plate and sprinkle with bonito flakes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 40g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use freshly cooked rice for better texture and flavor.Adjust the amount of soy sauce based on your preference for saltiness.Bonito flakes add a smoky and savory flavor; feel free to add more if desired.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.