CookPal AI
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Grilled Yellowtail Collar

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 2 pieces yellowtail collar

  • Vegetables

    • 5 cm grated daikon (180g)
    • 🍋 1/4 lemon, cut into wedges

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tsp soy sauce

BƯỚC

1

Rinse the yellowtail collar under water and pat dry with paper towels.

2

Sprinkle salt over the fish and let it sit for 10 minutes. Pat dry again to remove excess moisture.

3

Grate the daikon and cut the lemon into wedges.

4

Preheat the oven to 220°C (430°F). Bake the fish for 10 minutes, then flip and bake for another 5 minutes.

5

Plate the fish, top with grated daikon, drizzle soy sauce, and serve with lemon wedges.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 30g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh yellowtail collar for the best flavor.Pair with steamed rice or miso soup for a complete meal.Adjust salt and soy sauce to taste if needed.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.