CookPal AI
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Grilled Yellowtail with Curry Soy Sauce

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 2 fillets (200g) yellowtail

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Curry Soy Sauce Marinade

    • 1 tbsp sake
    • 1/2 tbsp curry powder
    • 🧂 1 tbsp soy sauce

BƯỚC

1

Mix sake, curry powder, and soy sauce in a shallow dish.

2

Add the yellowtail fillets to the marinade, coating both sides. Let it sit for 15 minutes, flipping occasionally.

3

Heat salad oil in a pan over medium heat. Place the yellowtail skin-side down and cook for 2–3 minutes until browned.

4

Flip the fillets and cook the other side for 3 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve with steamed rice or vegetables for a complete meal.Use fresh yellowtail for the best taste.Adjust curry powder quantity for desired spice level.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.