Grilled Yellowtail with Doubanjiang and Ponzu Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $8
Grilled Yellowtail with Doubanjiang and Ponzu Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 400g yellowtail fillets (4 pieces)
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mirin
- 1/2 tbsp doubanjiang
- 3 tbsp ponzu sauce
BƯỚC
1
Mix mirin, doubanjiang, and ponzu sauce in a bowl.
2
Marinate the yellowtail fillets in the sauce for at least 30 minutes.
3
Heat salad oil in a pan over medium heat.
4
Pan-fry the marinated yellowtail fillets until golden brown on both sides.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 30gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
This dish pairs well with steamed rice or a side of vegetables.For a spicier kick, increase the amount of doubanjiang.Store leftovers in the fridge for up to 3 days or freeze for up to 14 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.