Grilled Yellowtail with Okara Miso Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Grilled Yellowtail with Okara Miso Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 2 slices yellowtail fillet
Condiment
- 80g okara miso sauce
Vegetable
- 6 shishito peppers
BƯỚC
Pat the yellowtail fillets dry with a paper towel. Place shishito peppers on a baking tray lined with aluminum foil and toast until browned.
Place the yellowtail fillets on the tray and bake for 5 minutes on one side. Flip and bake for another 5 minutes. Spread okara miso sauce on top and bake for an additional 3-4 minutes until golden brown.
Plate the yellowtail fillets and garnish with the roasted shishito peppers.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 25gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
You can substitute yellowtail with swordfish, cod, or Spanish mackerel for similar results.Use parchment paper instead of aluminum foil for easier cleanup.Pair with steamed rice or a light salad for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.