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Hamburger with Roasted Vegetables

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 50 Min
  • 4 Số suất
  • $15

NGUYÊN LIỆU

  • Meat Mixture

    • 200g ground meat
    • 🧅 1/2 onion, minced
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Roasted Vegetables

    • 🍅 2 tomatoes, sliced
    • 2 eggplants, sliced
    • 🧄 1 clove garlic, minced
    • 2 tbsp grated cheese
    • 🧂 A pinch of salt and pepper
    • 1 tbsp olive oil

  • Garnish

    • Chopped parsley, as needed

BƯỚC

1

Mince the onion and microwave it for 1 minute at 600W. Slice the tomatoes and eggplants into 7mm slices. Mince the garlic.

2

Combine breadcrumbs and milk in a bowl. Add remaining meat mixture ingredients and knead until sticky. Flatten into a heatproof container and bake at 200°C for 15 minutes.

3

Layer tomatoes and eggplants alternately on the meat mixture. Sprinkle garlic, cheese, salt, pepper, and olive oil. Bake at 200°C for another 15 minutes until golden brown. Garnish with parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use fresh vegetables for better flavor.Serve with a side of bread or rice for a complete meal.Adjust seasoning to taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.