
Hanpen and Okra Sesame Miso Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
Hanpen and Okra Sesame Miso Salad
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 1 piece hanpen (60g)
- 10 okra pods
Seasoning
- 1 tbsp miso
- 1 tbsp mirin
- 1 tsp water
- 2 tsp ground sesame seeds
BƯỚC
1
Rub okra with salt on a cutting board.
2
Boil water in a pot and cook okra for about 2 minutes. Cool in water to remove residual heat.
3
Slice okra into rings.
4
Cut hanpen into 1cm cubes.
5
Mix the seasoning ingredients (miso, mirin, water, sesame seeds) in a bowl. Add okra and hanpen, then mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 6gProtein
- 10gCarbohydrate
- 3gChất béo
💡 Mẹo
Use fresh okra for the best texture and flavor.Hanpen can be substituted with firm tofu for a plant-based alternative.Serve chilled for a refreshing side dish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.