Hanpen and Tuna Salt Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
Hanpen and Tuna Salt Stir-fry
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main
- 1 piece hanpen (100g)
- 1 can tuna in water (70g)
Oil
- 1/2 tbsp salad oil
BƯỚC
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan over medium heat, add tuna and stir-fry briefly.
3
Add hanpen and cook each side for 1–2 minutes until golden brown.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 5gCarbohydrate
- 15gChất béo
💡 Mẹo
This dish is perfect as a quick side or light meal.You can add soy sauce or salt for extra flavor.Pair with a simple salad for a balanced meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.