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Hanpen Shrimp Cutlets

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 1 piece hanpen (150g)
    • 🦐 4 frozen shrimp

  • Dry Ingredients

    • 1 tsp flour
    • 🧂 Pinch of salt
    • Enough breadcrumbs to coat

  • Condiments

    • 1 tbsp mayonnaise

BƯỚC

1

Rinse the shrimp briefly in water, remove the vein, and chop roughly.

2

Place the hanpen in a bowl and crush it finely with your hands.

3

Add shrimp, flour, salt, and mayonnaise to the bowl and mix well. Shape the mixture into 6 round portions.

4

Coat each portion with breadcrumbs and bake in a toaster oven for about 10 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 12g
    Protein
  • 15g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This recipe is perfect for busy mornings as a lunchbox side dish.You can prepare the mixture the night before and store it in the fridge.For extra flavor, add a pinch of pepper or garlic powder to the mixture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.