
Hanpen Tuna Mayo Fry
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Hanpen Tuna Mayo Fry
Chi phí $8, lưu $5
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main
- 2 pieces hanpen (200g)
- 🧅 1/4 onion, minced
- Salad oil, as needed
Tuna Mayo
- 🐟 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Salt and pepper, a pinch
Coating
- Flour, as needed
- 🥚 1 egg, beaten
- Breadcrumbs, as needed
BƯỚC
Mince the onion and microwave it at 600W for 1 minute. Let it cool.
Cut the hanpen diagonally in half and make a slit in the middle to open it.
Mix the tuna mayo ingredients (☆) with the onion in a bowl. Stuff the mixture into the slit of the hanpen.
Coat the stuffed hanpen in flour, beaten egg, and breadcrumbs in order.
Heat salad oil to 170°C and fry the coated hanpen until golden brown.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 20gProtein
- 25gCarbohydrate
- 15gChất béo
💡 Mẹo
Serve with a dipping sauce like ketchup or tartar sauce for added flavor.You can prepare the filling ahead of time and refrigerate for convenience.Use panko breadcrumbs for a lighter and crunchier texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.