
Hashed Beef
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
Hashed Beef
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Base
- 🍚 2 bowls cooked rice (300g)
Main
- 🥩 150g sliced beef
- 🧅 1/2 onion (100g), thinly sliced
- 🍄 1 pack king oyster mushrooms, thinly sliced
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Sauce
- 🍷 150cc red wine
- 1 can (290g) demi-glace sauce
- 🍅 1 tbsp ketchup
- 1 tbsp Worcestershire sauce
Finish
- 🧂 Pinch of salt and pepper
- 🌿 Pinch of chopped parsley
BƯỚC
Thinly slice the onion and king oyster mushrooms. Cut the beef into 2cm wide strips and season with salt and pepper.
Heat salad oil in a frying pan over medium heat. Sauté the onion until softened, then add the beef and cook until its color changes. Add the mushrooms and stir until well combined.
Pour in the red wine and mix. Bring to a boil, skim off any foam, cover, and simmer on low heat for 5 minutes.
Add the remaining sauce ingredients (demi-glace sauce, ketchup, Worcestershire sauce) and mix. Bring to a boil again, cover, and simmer on low heat for 7 minutes, stirring occasionally. Adjust seasoning with salt and pepper.
Serve the cooked beef mixture over rice and garnish with chopped parsley.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 50gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh parsley for a vibrant garnish.Pair with a side salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.