CookPal AI
recipe image

Healthy Immune Boosting Avocado Smoothie

Chi phí $5.5, lưu $4.5

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Essential Ingredients

    • 🥛 400ml milk
    • 🍦 2 cups yogurt
    • 🥑 2 avocados
    • 🍯 3 tbsp honey
    • 🧊 10 ice cubes

BƯỚC

1

Cut the avocados in half, remove the pit, peel, and slice them for blending.

2

Add avocado, honey, milk, yogurt, and ice cubes into a blender.

3

Blend until smooth and pour into cups. Garnish with apple mint for presentation.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 8g
    Protein
  • 30g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh and ripe avocados for the best flavor.Adjust the sweetness by adding more or less honey.For a thicker smoothie, reduce the amount of milk or add more yogurt.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.