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Horse Mackerel and Cucumber with Sesame Dressing

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 🐟 1 fillet horse mackerel
    • 🥒 1 cucumber
    • 2 myoga
    • 🧂 A pinch of salt

  • Sesame Dressing

    • 3 tbsp ground sesame
    • 1 tbsp vinegar
    • 🍬 1/2 tbsp sugar
    • 🥢 1 tsp soy sauce

BƯỚC

1

Heat a frying pan over medium heat, cook the horse mackerel on both sides, flake it, and let it cool.

2

Thinly slice the myoga. Slice the cucumber thinly, rub with salt, let sit for 5 minutes, and squeeze out excess water.

3

In a bowl, mix the sesame dressing ingredients (ground sesame, vinegar, sugar, soy sauce). Add the mackerel, myoga, and cucumber, and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

You can use leftover grilled horse mackerel for this recipe.Adjust the amount of sugar and vinegar in the sesame dressing to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.