
Horse Mackerel and Wakame Vinegared Salad
Chi phí $5, lưu $8
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Horse Mackerel and Wakame Vinegared Salad
Chi phí $5, lưu $8
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 80g horse mackerel (sashimi)
- 🥒 1 cucumber
- 3g dried wakame
- 1 piece ginger
- 🧂 Pinch of salt
Seasonings
- 2 pinches Japanese dashi powder
- 1 tbsp vinegar
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
BƯỚC
Slice the cucumber thinly, place it in a container, sprinkle with salt, rub gently, let sit for 5 minutes, and squeeze out the excess water.
Cut the ginger into thin strips. Soak the dried wakame in plenty of water for 5 minutes, then drain well.
In a bowl, mix the seasonings (dashi powder, vinegar, sugar, soy sauce) until well combined.
Add the horse mackerel, cucumber, wakame, and ginger to the bowl and mix well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 15gProtein
- 10gCarbohydrate
- 3gChất béo
💡 Mẹo
Serve chilled for a refreshing side dish.You can substitute horse mackerel with other sashimi-grade fish.Pair with rice or miso soup for a complete Japanese meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.