
Horse Mackerel Tempura
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Horse Mackerel Tempura
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Fish
- 🐟 2 fillets horse mackerel (140g)
Seasoning
- 🧂 Pinch of salt
Batter
- 50g tempura flour
- 💧 80ml water
Coating
- Tempura flour for coating
Oil
- Vegetable oil for frying
BƯỚC
Pat dry the horse mackerel fillets with kitchen paper and sprinkle with a pinch of salt. Lightly coat both sides with tempura flour.
In a bowl, mix tempura flour and water to create the batter.
Heat vegetable oil to 170°C in a frying pan (about 2cm deep). Dip the fish fillets into the batter and carefully place them into the oil. Fry for about 2 minutes, flipping once, until crispy and cooked through.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with salt or tempura dipping sauce for enhanced flavor.Use fresh horse mackerel for the best taste and texture.Avoid overcrowding the pan to maintain oil temperature.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.