How to Boil Asparagus
Chi phí $2, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $2
How to Boil Asparagus
Chi phí $2, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $2
NGUYÊN LIỆU
Vegetable
- 🌱 Asparagus, quantity as needed
BƯỚC
1
Trim the tough ends of the asparagus and peel the lower half of the stalks using a peeler.
2
Bring a large pan of water to a boil and add the asparagus. Boil over medium heat for 1.5 to 2 minutes.
3
If you want vibrant color, immediately rinse the boiled asparagus in cold water and drain.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
20
Calo
- 2gProtein
- 4gCarbohydrate
- 0gChất béo
💡 Mẹo
Use fresh asparagus for the best flavor and texture.Avoid overcooking to maintain a crisp bite.Serve as a side dish or incorporate into salads.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.