How to Boil Chicken Tenderloin

Name: How to Boil Chicken Tenderloin
Total time: 10 min
Yield: 1 Số suất
Ingredients: 🍗 150g chicken tenderloin (3 pieces); 🧂 1 tsp salt; Enough water to cover chicken

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
1 Số suất
$5

How to Boil Chicken Tenderloin

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Min
1 Số suất
$5

NGUYÊN LIỆU

Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken

BƯỚC

Pat the chicken tenderloin dry with a paper towel.

Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.

Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

26g
Protein
0g
Carbohydrate
1g
Chất béo

💡 Mẹo

Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.

⚠️ Lưu ý

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