How to Fry Frozen Horse Mackerel Cutlets
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
How to Fry Frozen Horse Mackerel Cutlets
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Fish
- 3 pieces frozen horse mackerel cutlets (180g)
Oil
- Enough salad oil to submerge cutlets
BƯỚC
1
Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.
2
Flip the cutlets and fry for another 7–8 minutes until golden brown.
3
Increase the oil temperature to 180°C and fry until crispy.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
300
Calo
- 20gProtein
- 15gCarbohydrate
- 18gChất béo
💡 Mẹo
Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.