How to Steam Asparagus (Microwave)
Chi phí $1.5, lưu $3
Nguồn: Recommended by CookPal
- 1.5 Min
- 1 Số suất
- $1.5
How to Steam Asparagus (Microwave)
Chi phí $1.5, lưu $3
Nguồn: Recommended by CookPal
- 1.5 Min
- 1 Số suất
- $1.5
NGUYÊN LIỆU
Vegetable
- 🌱 2 stalks asparagus (40g)
- 💧 1 tbsp water
BƯỚC
1
Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut the asparagus into thirds.
2
Place the asparagus and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for about 1 minute and 30 seconds.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
20
Calo
- 2gProtein
- 4gCarbohydrate
- 0gChất béo
💡 Mẹo
Microwaving is a quick and efficient way to prepare asparagus without using the stove.Adjust the microwave time slightly depending on the thickness of the asparagus.This method is perfect for meal prep or as a quick side dish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.