
Ikana-go no Kugini Tamagoyaki (Sweetfish Simmered Egg Roll)
Chi phí $5.5, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5.5
Ikana-go no Kugini Tamagoyaki (Sweetfish Simmered Egg Roll)
Chi phí $5.5, lưu $8
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $5.5
NGUYÊN LIỆU
Egg
- 🥚 3 eggs
Seafood
- 30g sweetfish simmered
Vegetable
- 🧅 2 tbsp chopped green onion
Seasoning
- 1 tbsp sake
- 🧂 1 pinch salt
Oil
- 1/2 tbsp salad oil
BƯỚC
In a bowl, crack the eggs and mix them. Add sake, salt, and chopped green onion to create the egg mixture.
Heat a tamagoyaki pan over medium heat and lightly coat it with salad oil using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it evenly, and lightly stir. When semi-cooked, place the sweetfish simmered in the center and fold the egg forward.
Push the folded egg to the back of the pan. Reapply a thin layer of oil using a paper towel. Pour another 1/3 of the egg mixture, lifting the folded egg to allow the mixture underneath. Stir lightly and fold forward again when semi-cooked. Repeat the process one more time.
Wrap the finished egg roll in a paper towel and let it rest for 5 minutes. Slice into bite-sized pieces before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
180
Calo
- 12gProtein
- 5gCarbohydrate
- 10gChất béo
💡 Mẹo
Use a tamagoyaki pan for better control and shape.Adjust the sweetness of the simmered fish to your preference.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.