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Iwashi Egg Simmer

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Fish

    • 160g iwashi fillets

  • Vegetables

    • 50g sliced burdock root
    • 1/4 bunch mitsuba

  • Egg

    • 🥚 2 beaten eggs

  • Seasoning

    • Pinch of sansho pepper
    • 2 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 4 tbsp water

BƯỚC

1

Slice burdock root thinly and soak in water. Drain and cut mitsuba into 3cm pieces.

2

Cut iwashi fillets into bite-sized pieces.

3

In a pan, combine seasoning ingredients and burdock root. Heat and simmer for 3 minutes until burdock softens.

4

Add iwashi fillets to the pan and cook until they are fully cooked.

5

Pour beaten eggs over the mixture, cover, and cook until eggs are semi-set.

6

Serve on a plate, garnish with mitsuba, and sprinkle sansho pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Pair with steamed rice for a complete meal.Adjust sansho pepper to taste for varying spice levels.Use fresh iwashi for the best flavor and texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.