CookPal AI
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Jicama Salad for Diabetes

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredient

    • 950g jicama, peeled and sliced

  • Seasoning

    • 4 tbsp apple vinegar
    • 4 tbsp chili powder
    • 🧂 1/2 tsp Himalayan salt
    • 1 tbsp anchovy sauce
    • 坚果 2 tbsp sesame seeds
    • 2 tbsp allulose or honey

BƯỚC

1

Peel and slice the jicama into thin strips, similar to julienne-cut radish.

2

Transfer the sliced jicama to a mixing bowl and add all seasoning ingredients.

3

Mix thoroughly until the jicama is evenly coated with the seasoning.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

80

Calo

  • 2g
    Protein
  • 18g
    Carbohydrate
  • 1g
    Chất béo

💡 Mẹo

Jicama is a low-calorie, high-fiber vegetable ideal for diabetic-friendly diets.You can substitute allulose with honey or syrup if preferred.Serve chilled for a crisp and refreshing texture.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.